FeedbackYour Opinion FollowFollow This Blog Become an author Submit Guest Post Ideas
Do you want to write for us?
Please specify the following:
Your Email
Describe yourself
Describe your idea for a guest post
Submit

26
Feb
2015
Is Your Personality Stressing You Out?


Work, family pressures, a busy social life… when it comes to dealing with everyday situations, how well do you cope? Do you find it easy to handle stress or do you crumble at the first sign of a problem?

Learning how to take control of your emotions is an important part of being human as it can improve your life satisfaction and play a part in how other people view you too. The way in which you handle stress can have a massive impact on your overall health and wellbeing.

Read more..

Posted in General Health   |   Written By Anna   0

20
Feb
2015
Six Of The Best Brain Boosting Foods

Just like any other part of the body, your brain requires maintenance. Think of your brain as being like a car, you have to put petrol in to keep it going and feeding it the wrong fuel can cause problems.

Read more..

Posted in General Health   |   Written By Bryn   0

19
Feb
2015
How To Help Someone Having An Asthma Attack

Catherine Lux, who has asthma, wrote an article recently in the Huffington Post about her experience with the condition and in particular about a time when she had had an attack on a crowded train.

Read more..

Posted in Asthma   |   Written By Bryn   0

17
Feb
2015
5 Easy Ways To Cut Down On Sugar

Sugar’s reputation has suffered of late, with various media reports stating that too much of the sweet stuff in our diets increases our risk of obesity, diabetes, heart disease and cancer. But how much is too much, and how aware are you of the ‘hidden’ sugar you’re eating?

Read more..

Posted in Weight Loss   |   Written By Anna   0

12
Feb
2015
Cold Remedies – Do They Really Work?

The common cold has long been scrutinized by health experts, as have the various cold remedies that some of us swear by. Many people rely on folklore cures passed down through the generations, but their effectiveness isn’t always easy to determine.

Read more..

Posted in General Health   |   Written By Anna   0
Discover more